Hot Flash Mama Podcast
Menopause doesn’t have to be miserable. Fast solutions to your biggest problems!
Anti-Aging Tips and Tricks for Today’s Menopausal Woman!
Questions? Email me at thehotflashmama@gmail.com.
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Disclaimer: The information provided in this podcast is for informational purposes only and is not meant to take the place of professional medical help. If you have any questions, please contact your doctor. Before starting any nutritional or health program, always consult a health professional or your doctor.
I may get compensation through some of the links provided, so if you use them, THANK YOU so much for your support! ((hugs))
Hot Flash Mama Podcast
Make the Most of Life NOW! With Kristin Fitch
Learn how to make the most out of the next chapter in your life! Starting over or just ready for something new, check out today's video!
Join Kristin Fitch, a Transformational Life & Leadership Coach, Joy Cultivator and Faith-led Entrepreneur, as she encourages her community to curate a life filled with more gratitude, peace, joy and faith. Kristin shares her passion, lessons learned and perspective on creating a life we love and how we can transform our lives around what truly matters to us on her podcast and through her courses for women.
Kristin is the podcast host of two top 5% podcasts- Building a Life You Love and Faith Fueled Woman.
www.KristinFitch.com/7days
@kristinfitch on IG
email me at: thehotflashmama@gmail.com
IG @hotflashmamapodcast
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Normal to Dry Skincare Program https://web.senegence.com/en_us/share_cart/action/restore/unique_id/c629a02e5967967f23b7a4e2e94f152fb451b38d68db6a8a2e43e54a96e031c7/utm_source/manual/utm_medium/email/utm_campaign/082023-Distributor-ShareACart/?distributor_id=207496
00:00 Introduction
00:47 Podcasting Success
01:51 Starting something new in Midlife
03:45 Get to know yourself again
05:46 Love your life
06:20 Get out of your comfort zone
07:28 Finding direction
09:40 Test the water
11:06 Willingness to change
12:08 Selfcare vs selfish
13:46 Free stuff #freestuff
14:59 Commit, don't compare
Disclaimer
The information provided in this podcast is for informational purposes only and is not meant to take the place of professional medical help. If you have any questions, please contact your doctor. Before starting any nutritional or health program, always consult a health professional or your doctor.
I just want to let you know that I may get compensated through some of the links provided if you use them, so if you decide to, THANK YOU so much for your support! ((hugs))
