Hot Flash Mama Podcast

Intermittent Fasting for Weight Loss, Anti-Aging and MORE Energy!!!!

The Hot Flash Mama Pamela Mitchell

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Intermittent Fasting for Weight Loss, Anti-Aging and MORE Energy!!!

Curious about IF or a pro, find out more on this weeks podcast! 

Fast. Feast. Repeat.   KINDLE https://amzn.to/484dyBH

Fast. Feast. Repeat.  Paperback     https://amzn.to/3LcRtY9

Delay, Don’t Deny!   KINDLE https://amzn.to/3sMLZwy

Delay, Don’t Deny! Paperback. https://amzn.to/45YecPl

Unflavored Trace Minerals. https://amzn.to/44Fdt4v

Braggs Apple Cider Vinegar Capsules https://amzn.to/45Wp7Js


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