Hot Flash Mama Podcast

CONSTIPATION is serious Sh!t!!! Fix it NOW!

The Hot Flash Mama Pamela Mitchell

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#2 Everybody Poops

What would you expect from the #2 podcast to be but about but #2! (Don’t worry, you will get my humor eventually!) Everybody poops, I mean, imagine what would happen if they didn’t!!  I personally struggled with Constipation for over half of my life. In this episode I’m going to share with you five ways to better gut health and yes, pooping!  Constipation is a serious issue that needs to be eliminated ;). Most people don’t even know that they struggle with it. To learn more, check out this weeks episode! Thanks for tuning in!

General Cleanse https://amzn.to/3YeDcO4    OR, NOT with

For Constipation CleanseMore  https://amzn.to/3INbzaN

Everybody Poops https://amzn.to/3Yen27y

Fiber Capsules https://amzn.to/3J9djei

Calm Magnesium Powder https://amzn.to/

Probiotic https://amzn.to/3rdYIo8 

Fish Oil https://amzn.to/3odJ22B 

Disclaimer

The information provided in this podcast is for informational purposes only and is not meant to take the place of professional medical help. If you have any questions, please contact your doctor. Before starting any nutritional or health program, always consult a health professional or your doctor. 

I just want to let you know that I do get compensated through some of the links provided if you use them, so if you decide to, THANK YOU so much for your support! ((hugs))

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